Fortis Powerlifting Podcast

Ep. 171 | Split Squats are My Favorite - Liz

• Nate & Liz Ribaudo • Episode 171

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She said it not me haha. But seriously does anyone else like those?

This week we dive into a bunch of different movements and discuss which one we prefer for training ourselves as well as how we would apply it in training with our clients. 

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