Fortis Powerlifting Podcast
The Fortis Powerlifting Podcast is co-hosted by Nate and Liz Ribaudo. It will focus on all things powerlifting: advice, meet recaps, guest interviews, powerlifting hot topics, and so much more. Tune in every week for some awesome powerlifting content!
Podcasting since 2020 • 186 episodes
Fortis Powerlifting Podcast
Latest Episodes
Ep. 185 | Be You. Have Fun. Lift Heavy.
Nate and Liz talk about how easy it is to be influenced by those around you to buy new gear, compete in a different fed, change your form, even use PEDs. They talk about how it is a much better idea to make choices and do things that YOU want t...
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Episode 185
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57:24
Ep. 184 | Master's Cup and More!
Nate and Liz recap the Master's Cup powerlifting meet on the drive home! It was a fantastic trip and everyone all did well! It was also a perfect example of what you can accomplish when you follow the plan perfectly. Hint: It helps you lift mor...
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Episode 184
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56:58
Ep. 183 | Fortis Powerlifting After Hours
First episode recorded late night after a day of coaching at a meet, by far the funniest episode we've recorded in a while. Enjoy a recap of Bending the Bar 9, an upcoming schedule of events for the team, and Liz and Nate answer some deep quest...
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Episode 183
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58:34
Ep. 182 | How to Make Sure You are Gameday Ready
Nate and Liz discuss how you can prepare to compete on gameday by having your gear, nutrition, and supplements all in line so there's no question on meet day. They also discuss how to handle a red light or even a bad call by a judge.
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Episode 182
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1:03:14
Ep. 181 | Equipped vs Raw Lifting & Other This or That Comparisons
In this episode, Nate and Liz put popular fitness and powerlifting debates head-to-head—heavy singles vs. volume, sumo vs. conventional, tracking macros vs. intuitive eating, and more. Expect hot takes, expert insights, poor mental math and mor...
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Episode 181
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51:20