Fortis Powerlifting Podcast
The Fortis Powerlifting Podcast is co-hosted by Nate and Liz Ribaudo. It will focus on all things powerlifting: advice, meet recaps, guest interviews, powerlifting hot topics, and so much more. Tune in every week for some awesome powerlifting content!
Podcasting since 2020 • 189 episodes
Fortis Powerlifting Podcast
Latest Episodes
Ep. 188 | Overshoot and Undertrained
This week Nate and Liz talk about two things that could be holding you back from peak performance: overshooting your top sets and under training on accessories and volume.
•
Episode 188
•
46:30
Ep.187 | What is the Ghost Clash | Every Pound Matters | Conventional Comeback
Nate and Liz recap their experience coaching at the Ghost Clash this past weekend as well as explain what the ghost clash is and or the difference between a pro meet and nationals. They also talked about why every pound matters when competing a...
•
Episode 187
•
36:08
Ep. 186 | HYPED LIFTERS vs. calm lifters
Nate and Liz discuss the difference between hyped and chill lifters. Which is better? Tune in to find out. The real question is which one are you?
•
Episode 186
•
56:46
Ep. 185 | Be You. Have Fun. Lift Heavy.
Nate and Liz talk about how easy it is to be influenced by those around you to buy new gear, compete in a different fed, change your form, even use PEDs. They talk about how it is a much better idea to make choices and do things that YOU want t...
•
Episode 185
•
57:24
Ep. 184 | Master's Cup and More!
Nate and Liz recap the Master's Cup powerlifting meet on the drive home! It was a fantastic trip and everyone all did well! It was also a perfect example of what you can accomplish when you follow the plan perfectly. Hint: It helps you lift mor...
•
Episode 184
•
56:58