Fortis Powerlifting Podcast

Ep. 154 | Training Update: Nate Pushes to Hard/Liz Needs Coffee to Survive

• Nate & Liz Ribaudo • Episode 154

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Nate and Liz give y'all a little training update and discuss the proper way to make a PB & J sandwich. They discuss how training has been going for each of them, recent adjustments they have made to stay on track as well as competition plans for the rest of the year. 

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