Ep.150 | The Hidden Gems of Powerlifting

This week Nate and Liz discuss accessories, the hidden gems of Powerlifting. Not only can they add some spice into your training, they also boast an immense ability to get you stronger than you ever imagined. All you have to do is give em a shot. In this episode Nate and Liz tell you how to get the most out of your accessories and give you tips on what kind of intensity you need to be hitting. 150 episodes! Thank you all for coming along thus far on this podcast journey of our, we look to continue providing top notch content for years to come!