Fortis Powerlifting Podcast
The Fortis Powerlifting Podcast is co-hosted by Nate and Liz Ribaudo. It will focus on all things powerlifting: advice, meet recaps, guest interviews, powerlifting hot topics, and so much more. Tune in every week for some awesome powerlifting content!
Fortis Powerlifting Podcast
Ep. 188 | Overshoot and Undertrained
This week Nate and Liz talk about two things that could be holding you back from peak performance: overshooting your top sets and under training on accessories and volume.
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HOSTED BY
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@nateribaudo_fortis