Fortis Powerlifting Podcast

Ep. 182 | How to Make Sure You are Gameday Ready

• Nate & Liz Ribaudo • Episode 182

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Nate and Liz discuss how you can prepare to compete on gameday by having your gear, nutrition, and supplements all in line so there's no question on meet day. They also discuss how to handle a red light or even a bad call by a judge. 

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