Fortis Powerlifting Podcast

Ep. 181 | Equipped vs Raw Lifting & Other This or That Comparisons

Nate & Liz Ribaudo Episode 181

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In this episode, Nate and Liz put popular fitness and powerlifting debates head-to-head—heavy singles vs. volume, sumo vs. conventional, tracking macros vs. intuitive eating, and more. Expect hot takes, expert insights, poor mental math and more. Tune in and let us know where you stand!

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