Fortis Powerlifting Podcast

Ep. 131| Sometimes the Smallest Changes Can Add Up to Make the Biggest Difference

January 29, 2024 Nate & Liz Ribaudo Episode 131
Ep. 131| Sometimes the Smallest Changes Can Add Up to Make the Biggest Difference
Fortis Powerlifting Podcast
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Fortis Powerlifting Podcast
Ep. 131| Sometimes the Smallest Changes Can Add Up to Make the Biggest Difference
Jan 29, 2024 Episode 131
Nate & Liz Ribaudo

Send us a Text Message.

This week Nate and Liz discuss something that can truly unlock ultimate power, building habits and routines. Doing these two things can help you unlock your mind and accomplish truly amazing things.  The toughest part is getting started. In this episode we discuss how to start building a habit or routine and how it can help you accomplish more in training and in life. 

Support the Show.

Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.
-
You can now become a Fortis Powerlifting Podcast + subscriber by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!
https://www.buzzsprout.com/1369834/support
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Follow us on social media for daily powerlifting content including workouts, helpful tips and client sucess stories!
@fortispowerlifting
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SPONSORED BY
@trashpandatactical FORTISPOWER to save 💵
-
HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis

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Show Notes

Send us a Text Message.

This week Nate and Liz discuss something that can truly unlock ultimate power, building habits and routines. Doing these two things can help you unlock your mind and accomplish truly amazing things.  The toughest part is getting started. In this episode we discuss how to start building a habit or routine and how it can help you accomplish more in training and in life. 

Support the Show.

Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.
-
You can now become a Fortis Powerlifting Podcast + subscriber by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!
https://www.buzzsprout.com/1369834/support
-
Follow us on social media for daily powerlifting content including workouts, helpful tips and client sucess stories!
@fortispowerlifting
-
SPONSORED BY
@trashpandatactical FORTISPOWER to save 💵
-
HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis